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                   K I H O N                      
                 Newsletter  #14                  
                  February 2001                   
   ________________________________________________
    An email newsletter focusing  on Ninjutsu/Budo 
    Taijutsu training.  Published by www.KIHON.com 
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   **** CONTENTS ****                             
   >> Taijutsu Tips: Training Tips                
   >> Kata Ideas: Thoughts on Technique           
   >> Budo Quotes: Martial Arts Quotes            
   >> Keiko Events: Upcoming Events               
   >> Shoshin Comments: Comments         
                                                  
                                                  
   *** Taijutsu Tips *****                        
         Don't Forget To Step                     
         Glen Catania, BNYD                       
                                                  
 It is very easy to get caught up in a technique so
 that  sometimes we forget where the strength comes
 from. Many of the newer students,  (and  some  not
 new),  become  so  worried about what the arms are
 doing, they forget the  rest  of  the  body.  What
 makes  our  art  different from many other martial
 arts is that we use the whole body. Hatsumi Sensei
 has  taught  us,  the  arms  are  just holding the
 wheel, it's the legs  that  drive  the  car.  Very
 often,  watching a white belt perform a  technique
 you can  see  the  student's  frustration.  Simply
 using  the  whole  body,  taking a step or bending
 your knees usually makes the technique work.  When
 you  use your body in taijutsu, you are adding all
 your weight to your attack. This can make  a  huge
 difference  when  15  lbs.  of arm attacks the 150
 lbs. of a moving body.  The  strength  is  in  the
 motion  of the body, not the muscle of the arm. We
 all forget at times. When  we  remember  it  makes
 every lesson we learn that much stronger.        
                                                  
   ***  Kata Ideas  *****                         
         Why 45 Degrees?                          
         Don Houle, BNYD                          
                                                  
 Newer students often ask about  the  logic  behind
 the   angles   that  we  use  in  basic  defensive
 techniques. When  demonstrating  jodan  uke  (high
 level  receiving),  as  in ichimonji no kata, I am
 often asked, "Why do you  move  off  the  line  of
 attack  at  a  45  degree angle instead of getting
 further away from the opponent by moving  straight
 back?"  This is a good question and shows that the
 student is really analyzing what we  are  teaching
 instead  of  blindly  accepting everything we show
 them. The answers  to  this  common  question  are
 easily demonstrated:                             
                                                  
 1. By "logically" moving with the  motion  of  the
 attack   (straight   back),   we  actually  expose
 ourselves to more danger by remaining right on the
 line  of attack. If the opponent is very intent on
 striking us, he is not likely to "pull" the attack
 once  you have moved to avoid it. He will continue
 attacking, moving forward in  the  same  direction
 faster than you can backpedal.                   
                                                  
 2. 45 degrees is a sensible place to be. Once  you
 have  moved  back and to the inside of the  attack
 the opponent should not be able to reach you  with
 a  cross-punch from his current position. In order
 to hit you, the attacker has change direction  and
 step or lunge before he can throw a second punch.
                                                  
 3. This angle allows you to be just out  of  range
 of  any  attacks  while easily being able to carry
 out a counterattack against the opponent. This  is
 the  optimum  strategic  position  in  any type of
 conflict.                                        
                                                  
  *** Budo Quotes *****                          
                                                  
  When I was sick for five years, I could not even
  stand up. I sat in the dojo and gave  lessons to
  my students. Those five years increased my current
  shinkiryoku [spiritual power] and my ability to
  move freely... When you are stuck on something,
  it is important to hold to your purpose but not
  press onward against the current. When you cannot
  move at all, try to concentrate, continuing 
  forward as if in a boat switching to a stronger
  motor. The keiko that is most important when you
  cannot move is kage no keiko [shadow training].                       
                                                  
        By Masaaki Hatsumi                       
          [Ninpo: Wisdom for Life, Page 102]      
            http://www.kihon.com/ninpo/           
                                                  
                                                  
   *** Keiko Events *****                         
                                                  
   * Mark O'Brien USA Seminars                    
   http://www.kihon.com/mob.html                  
                                                  
   * Bujinkan New York Dojo                       
   February 17, 2001                              
   March 3, 2001                                  
   http://www.kihon.com/events.html               
                                                  
   * Bujinkan New York Dojo                       
   27 Milburn Street                              
   Bronxville, NY 10708                           
   http://www.kihon.com/ny/                       
                                                  
                                                  
   *** Shoshin Comments *****                     
         Precious White Belts                     
         Lauren Brandstein, editor                
                                                  
 This week I worked on musha dori  with  two  white
 belts  and I noticed a few cool details. I've been
 trying  to  find  a  balance  when  working   with
 beginner   students,   between   going   with  the
 technique too much, and resisting too much  in  an
 effort to give my partner a realistic and valuable
 training  experience.  In  trying  to  find   this
 balance  I  noticed  that, if the technique is not
 really being applied smoothly or with enough lower
 body  movement,  it  is very easy as uke to defeat
 the technique. The  technique  could  be  defeated
 without  resisting  or  tensing  at all, by merely
 relaxing the arm being attacked  and  letting  the
 elbow  drop.  When  tori attempts to bring his (or
 her) arm over and sink to apply the technique,  he
 finds  that his elbow is checked by uke's arm, the
 technique cannot be applied and tori's balance  is
 disrupted instead.                               
                                                  
 When tori was much taller than uke, the  technique
 could be applied anyway, but the movement requires
 more muscle than it should have and resulted in a
 less  effective  lock.  We figured out that if the
 entry for the technique is applied well and  uke's
 balance  is  truly broken, the technique cannot be
 defeated this way. It was a good  lesson  for  me
 since  I  also had been rushing through the "easy
 opening steps to get to the  "real"  technique.  
 also  noticed  a  really cool symmetry to our art
 there is an instant when  tori  enters  for  musha
 dori  which  can  appear as though the opponent is
 entering for ganseki nage. It occurred to me that
 regardless  of  who  is  the  "attacker,"  in that
 instant, whoever has  more  awareness,  intention
 and understanding of the subtleties of balance an
 space will be the one to prevail in the end.     
                                                  
                                                  
   _______________ KIHON Newsletter ______________
                                                  
    ** NOTICE **                                  
  This issue of Kihon Newsletter is a  bit  shorter
 than  usual.  In  2001,  we are making a number of
 changes at KIHON.com. We  will  be  trimming  each
 issue of the newsletter by two columns and will be
 expanding  on  those  in  our  NEW  online   Kihon
 Magazine.                                        
  Kihon Newsletter will remain monthly while  Kihon
 Magazine  will  be  released  Quarterly (the first
 issue  will  be  on  display  Feb  17,   2001   at
 http://www.kihon.com/magazine/                   
  They are both FREE.                             
                                                  
    ** STATEMENT OF PURPOSE **                    
  KIHON.com provides this FREE short newsletter  is
 an  effort to  offer  information  about  taijutsu
 training. We hope you have enjoyed reading it.
                                                  
    ** DISCLAIMER **                              
  It is recommended  that  you  seek  out   medical
 advice  before following any of these suggestions
 Be sure to find a qualified instructor  to   guide
 you in your martial arts training.               
                                                  
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     KIHON Newsletter and all contents            
     Copyright (c) 2000 by Joe Maurantonio        
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